AnxietyxZaynxcallherdaddy

In this podcast the singer Zayn talk about his anxiety in the pdcast Call her daddy.

He say the nature of his job in a band and stay in front of thousands of people is a normal place to experience anxiety. But we overcome and certain things in our life can change your perspective. He also says that he can do more things, achieve things and overcome things and you can do this too.

And the woman think mental health was not a conversation for most families. She saw how to get over anxiety, not to get over it but like manage it and live with it be okay. She says anxiety shows up in everyone's life in different ways.

Zayn says he didn't know that was ansiety but now he do. He felt like anticipation and then getting the adrenaline and then the after feeling of that you know. He remember loving being on stage and performing it was like a free space for him. He felt it wasn't serious, but when it became a thing that had a lot of weight behind in terms of  people watching you and stuff then you can have, you're gonna have a natural feelings of anxiety. 

People staring at you judging.

That's all.